Stefan Mönter 55:04 BikeErg
23,878m
Meters
55:04.8
Time
2:18.4
Pace
683
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 67 |
| Revolution Count | 3736 |
| Power/kg | 1.12 |
| Drag Factor | 89 |
September 27, 2024 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:04.8 | 23,878m | 2:18.4 | 132 | 754 | 67 | 128 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 | 124 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 68 | 126 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 | 127 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 68 | 128 |
| 25:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 | 124 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 128 |
| 35:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 | 132 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 68 | 132 |
| 45:00.0 | 2,170m | 2:18.2 | 132 | 755 | 68 | 130 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 68 | 132 |
| 55:00.0 | 2,166m | 2:18.5 | 132 | 753 | 68 | 134 |
| 55:04.8 | 26m | 3:04.6 | 56 | 491 | 63 |
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Workout Graph
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