Stefan Mönter 45:51 BikeErg
19,148
Meters
45:51.9
Time
2:23.7
Pace
536
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 65 |
| Revolution Count | 2993 |
| Power/kg | 1.01 |
| Drag Factor | 89 |
September 27, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:51.9 | 19,148 | 2:23.7 | 118 | 701 | 536 | 65 | 131 |
| 5:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 61 | 118 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 64 | 126 |
| 15:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 66 | 127 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 68 | 131 |
| 25:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 69 | 137 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 744 | 62 | 68 | 140 |
| 35:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 66 | 136 |
| 40:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 64 | 133 |
| 45:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 63 | 132 |
| 45:51.9 | 338 | 2:33.5 | 97 | 624 | 9 | 63 | 136 |
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Workout Graph
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