Stefan Mönter 45:04 BikeErg
18,923m
Meters
45:04.6
Time
2:22.9
Pace
530
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 68 |
| Revolution Count | 3081 |
| Power/kg | 1.02 |
| Drag Factor | 79 |
October 04, 2024 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:04.6 | 18,923m | 2:22.9 | 120 | 712 | 68 | 123 |
| 5:00.0 | 1,970m | 2:32.2 | 99 | 641 | 64 | 108 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 66 | 115 |
| 15:00.0 | 2,107m | 2:22.3 | 121 | 717 | 68 | 123 |
| 20:00.0 | 2,043m | 2:26.8 | 111 | 680 | 67 | 120 |
| 25:00.0 | 2,106m | 2:22.4 | 121 | 716 | 69 | 125 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 70 | 131 |
| 35:00.0 | 2,109m | 2:22.2 | 122 | 718 | 69 | 124 |
| 40:00.0 | 2,167m | 2:18.4 | 132 | 753 | 71 | 134 |
| 45:00.0 | 2,207m | 2:15.9 | 139 | 779 | 72 | 135 |
| 45:04.6 | 19m | 4:02.1 | 25 | 384 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.