Stefan Mönter 500m BikeErg
500m
Meters
1:01.4
Time
2:02.8
Pace
14
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 75 |
| Power/kg | 1.61 |
| Drag Factor | 100 |
November 01, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01.4 | 500m | 2:02.8 | 189 | 950 | 73 |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 63 |
| 0:13.1 | 200m | 2:11.0 | 156 | 835 | 69 |
| 0:12.1 | 300m | 2:01.0 | 198 | 979 | 74 |
| 0:11.3 | 400m | 1:53.0 | 243 | 1134 | 79 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 84 |
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