Stefan Mönter 55:06 BikeErg
24,224m
Meters
55:06.6
Time
2:16.5
Pace
711
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 62 |
| Revolution Count | 3457 |
| Power/kg | 1.18 |
| Drag Factor | 117 |
November 10, 2024 10:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:06.6 | 24,224m | 2:16.5 | 138 | 773 | 62 | 129 |
| 5:00.0 | 1,993m | 2:30.5 | 103 | 653 | 57 | 108 |
| 10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 60 | 113 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 63 | 123 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 66 | 131 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 | 140 |
| 30:00.0 | 2,489m | 2:00.5 | 200 | 987 | 71 | 152 |
| 35:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 | 122 |
| 40:00.0 | 2,107m | 2:22.3 | 121 | 717 | 60 | 130 |
| 45:00.0 | 2,211m | 2:15.6 | 140 | 782 | 63 | 137 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 66 | 141 |
| 55:00.0 | 2,003m | 2:29.7 | 104 | 658 | 57 | 131 |
| 55:06.6 | 35m | 3:08.5 | 52 | 479 | 46 | 129 |
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Workout Graph
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