Stefan Mönter 30:00 BikeErg
12,733m
Meters
30:00.2
Time
2:21.3
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 60 |
| Revolution Count | 1815 |
| Power/kg | 1.06 |
| Drag Factor | 102 |
November 12, 2024 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.2 | 12,733m | 2:21.3 | 124 | 726 | 60 |
| 5:00.0 | 1,989m | 2:30.8 | 102 | 651 | 57 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 60 |
| 15:00.0 | 2,211m | 2:15.6 | 140 | 782 | 63 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 66 |
| 25:00.0 | 2,016m | 2:28.8 | 106 | 665 | 57 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 60 |
| 30:00.2 | 1m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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