Stefan Mönter 30:15 BikeErg
12,884
Meters
30:15.5
Time
2:20.9
Pace
366
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 68 |
| Revolution Count | 2064 |
| Power/kg | 1.07 |
| Drag Factor | 82 |
January 04, 2025 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:15.5 | 12,884 | 2:20.9 | 125 | 730 | 366 | 68 | 127 |
| 5:00.0 | 1,935 | 2:35.0 | 94 | 623 | 51 | 62 | 108 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 60 | 68 | 121 |
| 15:00.0 | 2,204 | 2:16.1 | 139 | 777 | 64 | 71 | 125 |
| 20:00.0 | 2,183 | 2:17.4 | 135 | 764 | 63 | 70 | 131 |
| 25:00.0 | 2,154 | 2:19.2 | 130 | 745 | 62 | 69 | 134 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 64 | 70 | 139 |
| 30:15.5 | 94 | 2:44.8 | 78 | 568 | 2 | 58 | 135 |
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Workout Graph
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