Livi Hart 2x20:00/4:00r row
7,842
Meters
40:00.0
Time
2:33.0
Pace
424
Calories
134
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,883 |
| Overall Time | 48:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 785 |
| Drag Factor | 97 |
December 29, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,842 | 2:33.0 | 98 | 636 | 20 | 134 |
| 20:00.0 | 4,009 | 2:29.6 | 104 | 659 | 20 | 123 |
| 20:00.0 | 3,832 | 2:36.5 | 91 | 613 | 20 | 146 |
| r41 |
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Workout Graph
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