Livi Hart 1x1000m/7:00r row
1,000
Meters
4:27.7
Time
2:13.8
Pace
59
Calories
| Rest Distance | 986 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,986 |
| Overall Time | 11:27.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 107 |
December 19, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 | |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 28 | |
| r986 |
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Workout Graph
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