Livi Hart 4:22 row
424
Meters
4:22.4
Time
5:09.4
Pace
24
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 16 |
| Stroke Count | 2 |
| Drag Factor | 108 |
December 14, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 424 | 5:09.4 | 12 | 340 | 16 |
| 4:22.4 | 425 | 5:08.7 | 12 | 340 | 16 |
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Workout Graph
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