Livi Hart 7:20 row
1,185
Meters
7:20.2
Time
3:05.7
Pace
59
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 158 |
March 13, 2022 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.2 | 1,185 | 3:05.7 | 55 | 487 | 21 |
| 5:00.0 | 409 | 6:06.7 | 7 | 324 | 17 |
| 7:20.2 | 777 | 1:30.2 | 477 | 1940 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.