Livi Hart 5:23 row
1,094
Meters
5:23.8
Time
2:27.9
Pace
60
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 117 |
September 25, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.8 | 1,094 | 2:27.9 | 108 | 671 | 20 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 |
| 5:23.8 | 85 | 2:20.0 | 128 | 738 | 26 |
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Workout Graph
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