smatchmo trumpet 10000m row

10,000

Meters

47:36.2

Time

2:22.8

Pace

573

Calories

Average Watts120
Calories Per Hour713
Stroke Rate18
Stroke Count911
Drag Factor98

January 24, 2026 14:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:36.2 10,000 2:22.8 120 713 573 18
9:49.3 2,000 2:27.3 109 676 112 19
9:34.4 4,000 2:23.6 118 706 114 18
9:30.2 6,000 2:22.5 121 715 115 19
9:27.8 8,000 2:21.9 122 721 115 19
9:14.6 10,000 2:18.6 131 751 117 20

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Workout Graph

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