smatchmo trumpet 10000m row
10,000
Meters
48:54.1
Time
2:26.7
Pace
568
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 94 |
April 19, 2026 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.1 | 10,000 | 2:26.7 | 111 | 696 | 568 | 19 | 149 |
| 9:45.1 | 2,000 | 2:26.2 | 112 | 689 | 112 | 21 | 140 |
| 9:43.3 | 4,000 | 2:25.8 | 113 | 697 | 113 | 20 | 142 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 684 | 112 | 20 | 149 |
| 10:15.5 | 8,000 | 2:33.8 | 96 | 666 | 114 | 18 | 158 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 750 | 117 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.