smatchmo trumpet 10000m row
10,000
Meters
46:02.0
Time
2:18.1
Pace
580
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1066 |
| Drag Factor | 98 |
July 13, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:02.0 | 10,000 | 2:18.1 | 133 | 755 | 580 | 23 | 148 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 717 | 113 | 22 | 132 |
| 9:04.7 | 4,000 | 2:16.1 | 139 | 773 | 117 | 24 | 144 |
| 9:15.3 | 6,000 | 2:18.8 | 131 | 745 | 115 | 23 | 148 |
| 9:32.6 | 8,000 | 2:23.1 | 119 | 716 | 114 | 22 | 144 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 833 | 121 | 25 | 175 |
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Workout Graph
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