smatchmo trumpet 10000m row
10,000
Meters
44:42.9
Time
2:14.1
Pace
597
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 115 |
May 21, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.9 | 10,000 | 2:14.1 | 145 | 801 | 597 | 22 | 159 |
| 9:08.7 | 2,000 | 2:17.1 | 136 | 761 | 116 | 20 | 142 |
| 9:16.5 | 4,000 | 2:19.1 | 130 | 763 | 118 | 21 | 154 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 786 | 118 | 23 | 152 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 802 | 119 | 23 | 166 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 900 | 126 | 24 | 182 |
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Workout Graph
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