smatchmo trumpet 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 129 |
March 17, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 21 | 164 |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 19 | 154 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 20 | 163 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 20 | 157 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 22 | 163 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 23 | 185 |
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Workout Graph
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