smatchmo trumpet 10000m row
10,000m
Meters
45:38.2
Time
2:16.9
Pace
600
Calories
172
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 132 |
March 15, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.2 | 10,000m | 2:16.9 | 136 | 769 | 19 | 172 |
| 9:56.9 | 2,000m | 2:29.2 | 105 | 662 | 17 | 165 |
| 9:49.0 | 4,000m | 2:27.2 | 110 | 677 | 17 | 164 |
| 9:01.1 | 6,000m | 2:15.2 | 141 | 786 | 19 | 163 |
| 8:30.7 | 8,000m | 2:07.6 | 168 | 878 | 21 | 178 |
| 8:20.5 | 10,000m | 2:05.1 | 179 | 914 | 23 | 192 |
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Workout Graph
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