smatchmo trumpet 1:00:00 row
11,709m
Meters
1:00:00.0
Time
2:33.7
Pace
631
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 129 |
February 23, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,709m | 2:33.7 | 96 | 631 | 20 | 135 |
| 12:00.0 | 2,262m | 2:39.1 | 87 | 598 | 21 | 128 |
| 24:00.0 | 2,314m | 2:35.5 | 93 | 619 | 20 | 132 |
| 36:00.0 | 2,298m | 2:36.6 | 91 | 613 | 20 | 130 |
| 48:00.0 | 2,333m | 2:34.3 | 95 | 627 | 20 | 131 |
| 1:00:00.0 | 2,504m | 2:23.7 | 118 | 705 | 21 | 156 |
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Workout Graph
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