smatchmo trumpet 5:03 row
774m
Meters
5:03.6
Time
3:16.1
Pace
38
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 177 |
January 30, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 774m | 3:16.1 | 46 | 459 | 17 | 111 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 17 | 113 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 108 |
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Workout Graph
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