smatchmo trumpet 10000m row

10,000m

Meters

45:21.4

Time

2:16.0

Pace

589

Calories

156

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate20
Stroke Count927
Drag Factor176

January 29, 2021 18:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:21.4 10,000m 2:16.0 139 778 20 156
9:51.8 2,000m 2:27.9 108 671 18 142
8:53.6 4,000m 2:13.4 147 807 21 153
8:43.2 6,000m 2:10.8 156 838 21 164
8:58.6 8,000m 2:14.6 143 793 21 159
8:54.1 10,000m 2:13.5 147 805 21 166

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Workout Graph

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