smatchmo trumpet 10000m row

10,000m

Meters

45:55.6

Time

2:17.7

Pace

603

Calories

167

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate19
Stroke Count882
Drag Factor175

January 24, 2021 15:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:55.6 10,000m 2:17.7 134 760 19 167
8:49.2 2,000m 2:12.3 151 820 19 163
9:09.8 4,000m 2:17.4 135 763 19 168
9:34.7 6,000m 2:23.6 118 706 18 164
9:49.6 8,000m 2:27.4 109 676 18 158
8:32.3 10,000m 2:08.0 167 873 22 184

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:501:402:052:302:553:203:4501530456075050100150