smatchmo trumpet 10000m row
10,000m
Meters
44:51.0
Time
2:14.5
Pace
593
Calories
163
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 108 |
October 16, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.0 | 10,000m | 2:14.5 | 144 | 794 | 23 | 163 |
| 9:29.3 | 2,000m | 2:22.3 | 121 | 717 | 22 | 146 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 23 | 158 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 23 | 165 |
| 8:48.8 | 8,000m | 2:12.2 | 151 | 821 | 24 | 163 |
| 8:35.5 | 10,000m | 2:08.8 | 164 | 862 | 25 | 184 |
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Workout Graph
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