smatchmo trumpet 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 107 |
July 31, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 26 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 |
| 4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 26 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 26 |
| 4:13.0 | 4,000m | 2:06.5 | 173 | 895 | 26 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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