smatchmo trumpet 10000m row
10,000m
Meters
45:14.2
Time
2:15.7
Pace
619
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
December 12, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.2 | 10,000m | 2:15.7 | 140 | 781 | 23 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 21 |
| 8:56.5 | 4,000m | 2:14.1 | 145 | 799 | 23 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 22 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 24 |
| 8:25.8 | 10,000m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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