smatchmo trumpet 10000m row
10,000m
Meters
43:01.5
Time
2:09.0
Pace
616
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 110 |
January 24, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:01.5 | 10,000m | 2:09.0 | 163 | 860 | 24 | 161 |
| 8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 24 | 142 |
| 8:40.3 | 4,000m | 2:10.0 | 159 | 847 | 23 | 159 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 23 | 160 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 23 | 155 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 25 | 193 |
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Workout Graph
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