smatchmo trumpet 10000m row
10,000
Meters
45:03.0
Time
2:15.1
Pace
589
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 109 |
March 20, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,000 | 2:15.1 | 142 | 784 | 589 | 24 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 776 | 118 | 24 |
| 8:47.9 | 4,000 | 2:11.9 | 152 | 818 | 120 | 25 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 776 | 117 | 24 |
| 9:08.4 | 8,000 | 2:17.1 | 136 | 761 | 116 | 25 |
| 8:57.2 | 10,000 | 2:14.3 | 144 | 790 | 118 | 24 |
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Workout Graph
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