smatchmo trumpet 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
586
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 974 |
| Drag Factor | 109 |
March 24, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 21 | 162 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 21 | 155 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 21 | 162 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 21 | 162 |
| 9:07.6 | 8,000m | 2:16.9 | 136 | 769 | 22 | 163 |
| 8:59.1 | 10,000m | 2:14.7 | 143 | 792 | 22 | 172 |
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Workout Graph
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