smatchmo trumpet 10000m row
10,000m
Meters
43:48.5
Time
2:11.4
Pace
606
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
August 25, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.5 | 10,000m | 2:11.4 | 154 | 830 | 22 | 161 |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 23 | 155 |
| 9:02.0 | 4,000m | 2:15.5 | 141 | 784 | 22 | 159 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 22 | 149 |
| 8:52.1 | 8,000m | 2:13.0 | 149 | 811 | 23 | 155 |
| 8:14.2 | 10,000m | 2:03.5 | 186 | 938 | 24 | 187 |
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Workout Graph
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