smatchmo trumpet 10000m row
10,000m
Meters
44:39.9
Time
2:13.9
Pace
594
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
November 22, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000m | 2:13.9 | 145 | 800 | 24 | 153 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 23 | 144 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 24 | 150 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 24 | 155 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 24 | 152 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 25 | 166 |
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Workout Graph
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10000 m