smatchmo trumpet 1:00:06 row
12,558m
Meters
1:00:06.3
Time
2:23.5
Pace
704
Calories
43
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1346 |
| Drag Factor | 0 |
March 19, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,558m | 2:23.5 | 118 | 706 | 22 | 43 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 124 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 135 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 132 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 134 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | |
| 1:00:06.3 | 3m | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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