smatchmo trumpet 10000m row
10,000
Meters
48:20.1
Time
2:25.0
Pace
562
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 107 |
July 18, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:20.1 | 10,000 | 2:25.0 | 115 | 697 | 562 | 21 | 149 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 697 | 112 | 22 | 153 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 678 | 112 | 21 | 153 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 685 | 112 | 21 | 145 |
| 9:29.7 | 8,000 | 2:22.4 | 121 | 714 | 113 | 21 | 147 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 714 | 113 | 22 | 147 |
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Workout Graph
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10000 m