smatchmo trumpet 10000m row
10,000m
Meters
48:37.0
Time
2:25.8
Pace
559
Calories
167
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 107 |
July 21, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.0 | 10,000m | 2:25.8 | 113 | 688 | 21 | 167 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 21 | 160 |
| 10:04.9 | 4,000m | 2:31.2 | 101 | 648 | 21 | 163 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 22 | 165 |
| 9:33.2 | 8,000m | 2:23.3 | 119 | 709 | 22 | 164 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 23 | 184 |
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Workout Graph
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10000 m