smatchmo trumpet 10000m row
10,000m
Meters
46:27.7
Time
2:19.3
Pace
575
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 107 |
July 26, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.7 | 10,000m | 2:19.3 | 129 | 744 | 22 | 150 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 22 | 132 |
| 9:24.2 | 4,000m | 2:21.0 | 125 | 729 | 22 | 146 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 22 | 146 |
| 9:08.1 | 8,000m | 2:17.0 | 136 | 768 | 22 | 153 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 22 | 177 |
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Workout Graph
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10000 m