smatchmo trumpet 10000m row
10,000m
Meters
47:23.5
Time
2:22.1
Pace
579
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 111 |
December 16, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:23.5 | 10,000m | 2:22.1 | 122 | 719 | 20 | 142 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 21 | 123 |
| 9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 19 | 138 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 20 | 137 |
| 10:11.7 | 8,000m | 2:32.9 | 98 | 636 | 18 | 135 |
| 8:24.5 | 10,000m | 2:06.1 | 174 | 900 | 22 | 179 |
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Workout Graph
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10000 m