smatchmo trumpet 15:10 row
3,518m
Meters
15:10.4
Time
2:09.3
Pace
216
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 84 |
August 05, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,518m | 2:09.3 | 162 | 856 | 20 | 153 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 134 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 | 138 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 | 171 |
| 15:10.3 | 43m | 1:59.7 | 204 | 1001 | 12 | 171 |
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Workout Graph
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