smatchmo trumpet 28:15 row
6,016m
Meters
28:15.6
Time
2:20.9
Pace
343
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 84 |
August 28, 2024 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.6 | 6,016m | 2:20.9 | 125 | 730 | 23 | 130 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 134 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 138 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 123 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 129 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 131 |
| 28:15.5 | 687m | 2:22.2 | 122 | 718 | 23 | 130 |
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Workout Graph
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