smatchmo trumpet 10000m row
10,000m
Meters
42:33.4
Time
2:07.6
Pace
621
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 85 |
October 05, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.4 | 10,000m | 2:07.6 | 168 | 878 | 23 | 161 |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 23 | 137 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 23 | 155 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 23 | 163 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 23 | 170 |
| 8:14.5 | 10,000m | 2:03.6 | 185 | 937 | 24 | 184 |
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Workout Graph
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