smatchmo trumpet 10000m row
10,000m
Meters
46:01.0
Time
2:18.0
Pace
578
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 85 |
November 07, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.0 | 10,000m | 2:18.0 | 133 | 757 | 22 | 149 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 24 | 137 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 23 | 144 |
| 9:09.6 | 6,000m | 2:17.4 | 135 | 764 | 22 | 155 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 22 | 154 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 23 | 158 |
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Workout Graph
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