smatchmo trumpet 10000m row
10,000m
Meters
46:18.0
Time
2:18.9
Pace
576
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 85 |
November 30, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.0 | 10,000m | 2:18.9 | 131 | 749 | 23 | 143 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 24 | 136 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 23 | 135 |
| 9:27.8 | 6,000m | 2:21.9 | 122 | 721 | 23 | 138 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 24 | 153 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 24 | 154 |
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Workout Graph
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