smatchmo trumpet 10000m row
10,000m
Meters
46:56.5
Time
2:20.8
Pace
575
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 86 |
December 03, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.5 | 10,000m | 2:20.8 | 125 | 731 | 22 | 136 |
| 9:17.7 | 2,000m | 2:19.4 | 129 | 744 | 23 | 133 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 23 | 140 |
| 10:04.7 | 6,000m | 2:31.1 | 101 | 648 | 22 | |
| 9:18.4 | 8,000m | 2:19.6 | 129 | 742 | 22 | |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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