smatchmo trumpet 10000m row
10,000m
Meters
43:11.5
Time
2:09.5
Pace
612
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1029 |
| Drag Factor | 97 |
December 11, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.5 | 10,000m | 2:09.5 | 161 | 853 | 23 | 163 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 24 | 156 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 23 | 158 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 24 | 167 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 24 | 164 |
| 8:35.3 | 10,000m | 2:08.8 | 164 | 863 | 24 | 173 |
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Workout Graph
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