Robert Mayhew 2:22:08 row
31,179
Meters
2:22:08.0
Time
2:16.7
Pace
1815
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 4508 |
| Drag Factor | 69 |
April 01, 2025 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22:08.0 | 31,179 | 2:16.7 | 137 | 766 | 1815 | 31 | 124 |
| 20:00.0 | 4,420 | 2:15.7 | 140 | 774 | 258 | 32 | 115 |
| 40:00.0 | 4,401 | 2:16.3 | 138 | 774 | 258 | 32 | 125 |
| 1:00:00.0 | 4,435 | 2:15.2 | 141 | 780 | 260 | 32 | 125 |
| 1:20:00.0 | 4,414 | 2:15.9 | 139 | 771 | 257 | 32 | 126 |
| 1:40:00.0 | 4,356 | 2:17.7 | 134 | 756 | 252 | 31 | 128 |
| 2:00:00.0 | 4,311 | 2:19.1 | 130 | 741 | 247 | 31 | 125 |
| 2:20:00.0 | 4,393 | 2:16.5 | 137 | 771 | 257 | 31 | 127 |
| 2:22:08.0 | 449 | 2:22.5 | 121 | 731 | 26 | 31 | 122 |
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Workout Graph
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