Robert Mayhew 2:20:06 row
30,732
Meters
2:20:06.5
Time
2:16.7
Pace
1786
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 31 |
| Stroke Count | 4416 |
| Drag Factor | 78 |
April 12, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:06.5 | 30,732 | 2:16.7 | 137 | 764 | 1786 | 31 |
| 20:00.0 | 4,414 | 2:15.9 | 139 | 771 | 257 | 32 |
| 40:00.0 | 4,365 | 2:17.4 | 135 | 756 | 252 | 31 |
| 1:00:00.0 | 4,417 | 2:15.8 | 140 | 774 | 258 | 32 |
| 1:20:00.0 | 4,356 | 2:17.7 | 134 | 756 | 252 | 31 |
| 1:40:00.0 | 4,390 | 2:16.6 | 137 | 765 | 255 | 31 |
| 2:00:00.0 | 4,370 | 2:17.2 | 135 | 762 | 254 | 31 |
| 2:20:00.0 | 4,411 | 2:16.0 | 139 | 774 | 258 | 31 |
| 2:20:06.5 | 8 | 6:46.2 | 5 | 317 | 0 | 0 |
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Workout Graph
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