Robert Mayhew 2:20:06 row
31,202
Meters
2:20:06.2
Time
2:14.7
Pace
1836
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 4503 |
| Drag Factor | 75 |
April 13, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:06.2 | 31,202 | 2:14.7 | 143 | 786 | 1836 | 31 |
| 20:00.0 | 4,434 | 2:15.3 | 141 | 777 | 259 | 32 |
| 40:00.0 | 4,408 | 2:16.1 | 139 | 771 | 257 | 32 |
| 1:00:00.0 | 4,453 | 2:14.7 | 143 | 786 | 262 | 31 |
| 1:20:00.0 | 4,434 | 2:15.3 | 141 | 780 | 260 | 31 |
| 1:40:00.0 | 4,466 | 2:14.3 | 144 | 789 | 263 | 31 |
| 2:00:00.0 | 4,509 | 2:13.0 | 149 | 804 | 268 | 32 |
| 2:20:00.0 | 4,499 | 2:13.3 | 148 | 801 | 267 | 32 |
| 2:20:06.2 | 0 |
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Workout Graph
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