Robert Mayhew 2:20:05 row
31,255
Meters
2:20:05.2
Time
2:14.4
Pace
1843
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 4507 |
| Drag Factor | 64 |
April 15, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:05.2 | 31,255 | 2:14.4 | 144 | 795 | 30 |
| 20:00.0 | 4,425 | 2:15.5 | 140 | 783 | 32 |
| 40:00.0 | 4,497 | 2:13.4 | 147 | 807 | 24 |
| 1:00:00.0 | 4,487 | 2:13.7 | 146 | 803 | 32 |
| 1:20:00.0 | 4,476 | 2:14.0 | 145 | 800 | 32 |
| 1:40:00.0 | 4,459 | 2:14.5 | 144 | 794 | 32 |
| 2:00:00.0 | 4,459 | 2:14.5 | 144 | 794 | 32 |
| 2:20:00.0 | 4,452 | 2:14.7 | 143 | 792 | 32 |
| 2:20:05.2 | 0 |
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