Robert Mayhew 2:21:07 row
31,053
Meters
2:21:07.0
Time
2:16.3
Pace
1813
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 4487 |
| Drag Factor | 75 |
April 17, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:07.0 | 31,053 | 2:16.3 | 138 | 775 | 31 | 131 |
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 32 | 126 |
| 40:00.0 | 4,388 | 2:16.7 | 137 | 771 | 32 | 131 |
| 1:00:00.0 | 4,379 | 2:17.0 | 136 | 768 | 31 | 129 |
| 1:20:00.0 | 4,431 | 2:15.4 | 141 | 785 | 32 | 132 |
| 1:40:00.0 | 4,411 | 2:16.0 | 139 | 778 | 31 | 130 |
| 2:00:00.0 | 4,419 | 2:15.7 | 140 | 781 | 31 | 135 |
| 2:20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 31 | 136 |
| 2:21:07.0 | 224 | 2:29.5 | 105 | 660 | 30 | 133 |
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Workout Graph
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