Robert Mayhew 2:20:06 row
31,086
Meters
2:20:06.9
Time
2:15.2
Pace
1824
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 4468 |
| Drag Factor | 78 |
April 18, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.9 | 31,086 | 2:15.2 | 142 | 787 | 31 |
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 32 |
| 40:00.0 | 4,460 | 2:14.5 | 144 | 794 | 32 |
| 1:00:00.0 | 4,434 | 2:15.3 | 141 | 786 | 32 |
| 1:20:00.0 | 4,441 | 2:15.1 | 142 | 788 | 31 |
| 1:40:00.0 | 4,450 | 2:14.8 | 143 | 791 | 32 |
| 2:00:00.0 | 4,437 | 2:15.2 | 142 | 787 | 32 |
| 2:20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 31 |
| 2:20:06.9 | 4 | 14:22.5 | 1 | 301 | 0 |
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Workout Graph
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