Robert Mayhew 2:20:05 row
31,429
Meters
2:20:05.6
Time
2:13.7
Pace
1864
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 4482 |
| Drag Factor | 71 |
April 19, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:05.6 | 31,429 | 2:13.7 | 146 | 803 | 1864 | 31 |
| 20:00.0 | 4,464 | 2:14.4 | 144 | 796 | 263 | 32 |
| 40:00.0 | 4,475 | 2:14.0 | 145 | 799 | 264 | 32 |
| 1:00:00.0 | 4,506 | 2:13.1 | 148 | 810 | 268 | 32 |
| 1:20:00.0 | 4,504 | 2:13.2 | 148 | 809 | 268 | 31 |
| 1:40:00.0 | 4,490 | 2:13.6 | 147 | 804 | 267 | 31 |
| 2:00:00.0 | 4,502 | 2:13.2 | 148 | 808 | 268 | 32 |
| 2:20:00.0 | 4,485 | 2:13.7 | 146 | 803 | 266 | 32 |
| 2:20:05.6 | 4 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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