Robert Mayhew 1:20:06 row
17,969
Meters
1:20:06.8
Time
2:13.7
Pace
1063
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 31 |
| Stroke Count | 2567 |
| Drag Factor | 53 |
April 20, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.8 | 17,969 | 2:13.7 | 146 | 803 | 1063 | 31 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 130 | 32 |
| 20:00.0 | 2,250 | 2:13.3 | 148 | 808 | 134 | 33 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 32 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 807 | 133 | 32 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 32 |
| 1:00:00.0 | 2,263 | 2:12.5 | 150 | 817 | 135 | 32 |
| 1:10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 31 |
| 1:20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 135 | 32 |
| 1:20:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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